Vegetable Burgers

By

These burgers have an earthy smokiness. The mushrooms give the burgers a meaty texture.

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  • 6
  • Average
  • 30 mins
  • 70 mins
  • Average budget

Ingredients

  • 1/2 block silk tofu
  • 1 cup wheat gluten
  • 1 cup breadcrumbs
  • 1/2 cup walnuts, ground
  • 1/2 cup old cheddar cheese, shredded
  • 6 mushrooms, diced
  • 1/2 sweet onion, diced
  • 2 carrots, shredded
  • 1/2 cup cottage cheese
  • 1 tsp dried parsley
  • 1 tsp dried oregano
  • 1 tbsp smoked paprika
  • 1 tbsp sesame oil
  • 6 onion buns, toasted
  • 6 cheese slices
  • 1/2 sweet onion, sliced and caramelized
  • 1 tomato, sliced

Preparation

Step 1

Saute mushrooms and onion until caramelized.

Step 2

Combine all ingredients. Shape into burgers.

Step 3

Preheat oven 400*F. Bake 30-50 minutes until cooked through. Pan fry on both sides until browned.

Step 4

Serve on toasted buns. Top with sauteed onions, tomato and slices cheese.

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