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Vegetable Burgers

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These burgers have an earthy smokiness. The mushrooms give the burgers a meaty texture.

Rate this recipe 2.9/5 (22 Votes)

Ingredients

  • 1/2 block silk tofu
  • 1 cup wheat gluten
  • 1 cup breadcrumbs
  • 1/2 cup walnuts, ground
  • 1/2 cup old cheddar cheese, shredded
  • 6 mushrooms, diced
  • 1/2 sweet onion, diced
  • 2 carrots, shredded
  • 1/2 cup cottage cheese
  • 1 tsp dried parsley
  • 1 tsp dried oregano
  • 1 tbsp smoked paprika
  • 1 tbsp sesame oil
  • 6 onion buns, toasted
  • 6 cheese slices
  • 1/2 sweet onion, sliced and caramelized
  • 1 tomato, sliced

Details

Servings 6
Level of difficulty Average
Preparation time 30mins
Cooking time 70mins
Cost Average budget

Preparation

Step 1

Saute mushrooms and onion until caramelized.

Step 2

Combine all ingredients. Shape into burgers.

Step 3

Preheat oven 400*F. Bake 30-50 minutes until cooked through. Pan fry on both sides until browned.

Step 4

Serve on toasted buns. Top with sauteed onions, tomato and slices cheese.

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Ingredients

  • Ground meat
  • Coriander, chopped
  • Onions, minced
  • Egg
  • Salt
  • Ground Pepper
  • Cheddar (cube and slice)
  • Canola Oil

Method

Chop coriander and mince onions

Mix the meat, coriander, onions, pepper and salt in a large bowl

With your hands, shape the meat into a large ball

On a clean surface, flatten the ball and place a cube of cheddar on top

Cover the cheese with the edges of the meat, creating a ball again

Place in a pan and let one side simmer in canola oil

Flip the patty and place a slice of cheddar on top

Place the lid on the pan and let cook to desired texture

Put the patty in a bun with your favorite toppings. Enjoy!

 

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