Turkey meatloaf with hulled barley 6 pts

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  • Average
  • Average budget

Ingredients

  • 2 t canola oil
  • 1 med green bell pepper
  • 1 onion
  • 1 egg
  • 1 C cooked hulled barley
  • 2/3 C ketchup (1/4 in recipe, 1/3 on top)
  • 1 T Worchestshire
  • 1/4 t pepper
  • 1/4 t oregano
  • 20 oz turkey
  • cooking spray

Preparation

Step 1

350 for 60 min. or 30 min in muffin tin.
Cook onion and pepper in oil for 7 min.
Brown Turkey.
In large bowl add all ingredients except turkey and 1/3 C ketchup.
Mix in Turkey.
Spray pan.
Top with remaining ketchup.

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2 muffins per serving.

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