Queso Dip for Smart Snacking

Ingredients

• 10 ounces cauliflower florets (about 3 cups)
• 1 tablespoon minced garlic
• ¼ cup milk
• ¼ teaspoon salt
• ¼ teaspoon pepper
• 2 teaspoons butter
• 1 cup diced yellow onion
• 8 ounces pepper jack cheese, shredded
• ¼ cup parmesan cheese, plus a little extra for garnish (if desired)
• 1 tablespoon chopped jalapeno pepper
• ¼ cup diced tomato (I like to include only the ‘meaty’ parts, not the seeds and ‘liquidy’ parts), plus a little extra for garnish (if desired)
• Chopped cilantro for garnish (if desired)