No Bake Energy Bars

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These chewy No Bake Energy Bars are rich in fiber, antioxidants and vitamins. This easy no bake healthy snack is also gluten-free and vegan.

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  • Easy
  • Average budget

Ingredients

  • 1½ cup Dried Plums (Prunes)
  • ½ cup Dates
  • 1 cup Almonds
  • ¼ cup Mixed Seeds
  • ½ cup Cranberries

Preparation

Step 1

Place dried plums, dates and half of the almonds in a food processor and pulse until you get sticky paste. This will only take a few seconds.

Step 2

Transfer this paste into a bowl, add seeds, cranberries and the other half of almonds (roughly chopped). Mix well.

Step 3

Spoon this mixture into a rectangular/square cake pan that is lined with baking paper. Press it down as firmly as possible. This step is important – it will prevent the bars from falling apart.

Step 4

Place in the freezer for at least 1 hour before slicing.

Step 5

When sliced, wrap each bar in a grease-proof paper or cling film and place them in a zip-lock bag.

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