All About Pineapples
The pineapple originated in South America. First referenced in 1398, this tropical plant is an excellent source of nutrients. Rich in manganese and vitamin C, the fruit also contains the enzyme bromelein, which has been contributed to fighting colds and coughs, and breaking down proteins, aiding in digestion and making its juice a delicious meat tenderizer.
Season
Pineapples are best between March and July
How to pick it
Pineapple do not ripen very much after they have been picked, so when looking for a pineapple first smell the fruit to see if the frangrance is sweet. Avoid pineapples that lack smell completely because they are not ripe. Also avoid pineapples that smell fermented as they are most likely overripe. Some kinds of pineapples are ripe when green so look for a fruit with a healthy appearance, green leaves, firm but soft when squeezed, and feel heavier than they appear. These pineapples are often juicier than others.
How to store it
Pineapples should be stored at room temperature on a countertop until ready to eat. Once you cut and core your fruit place in the refrigerator for up to one week. Pineapple can last up to six months frozen.
How to prepare it
Cut off the bottom and top of your pineapple, then begin slicing the skin from the sides. Cut the pineapple into about ¾” rounds and then slice into chunks discarding the core.
Favorite recipes:
Pineapple Couscous Salad with Seared Ahi
Tip
Twist and pull the top of your pineapple off before cutting up the fruit. Peel off half an inch of leaves from the bottom of the stock and stick it in the dirt to grow your own pineapple. Growing your own pineapple takes a bit of patience though. It takes between two and three years for a plant to produce a mature fruit.
Fun Facts
It takes Pineapple almost three years to fully mature!
Christopher Columbus brought the first pineapple to Europe when he took the bromeliad home with him from the “New World.”
The Philippines and Thailand are the top two producers of pineapples in the world.
Pineapples were once used to induce labor.
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