6 Easy Ways to Trick Yourself Into Drinking More Water
Odds are, you probably aren't drinking enough water every day, and this can have serious consequences on your health. Here are some effortless ways to drink more!
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Keep a Bottle or Jug Nearby
One of the biggest reasons most of us don't drink enough water is that we simply don't think about it. Hours of concentrated work can go by before we even stop and realize that we've gone the entire morning without taking a sip!
To fix this with zero extra effort, simply keep water handy. Always have a reusable bottle filled up and sitting on your desk next to your computer, keep a gallon filled up in the fridge for use at any moment, or carry a bottle around with you in your bag so it's always readily available.
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