10 detoxifying ways to make water more drinkable
Cucumber-lime refresher
This concoction does the body good as soon as you get up. Benefit from its detoxifying effects by drinking a big glass 30 minutes before breakfast. For the recipe, wash 1 lime and cut it into round slices. Wash 1/2 cucumber, and slice it into thin rounds with the skin. Cut 1 cm of peeled ginger into small pieces. Pour all the ingredients into your water pitcher, add 10 fresh mint leaves and 1 liter of water. Let infuse overnight in the fridge.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!