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Young and beautiful: 30 foods to avoid if you want to stay wrinkle-free

By Stephanie Holmes, 07/01/2015
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Aging is inevitable, but how old you actually look depends on many factors, including your diet. Avoid these 30 foods to stay wrinkle-free!

Eat outside the lines

Not a fan of crow's feet or the lion wrinkle on your forehead? Who is?! But try as we might to stop it, aging is an inevitable part of life. It is not, however, the end of the world. And if you pay closer attention to what you're eating, you might be able to avoid accelerating the process. Wrinkles are often brought on quicker due to oxidative stress and a diet oversaturated with acid-forming foods. Here are 30 such foods to watch out for, if you want to avoid blowing your youthful cover.


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