9 snacks you should eat before working out

A warm drink

If you're in the habit of drinking coffee, then try drinking one right before working out. Coffee's stimulating and energizing qualities are great for a pre-workout boost, especially considering that it's low in calories too.

If coffee is not your thing then try a hot chocolate or herbal tea, which can also help satisfy the need for a quick snack. Just be sure to consume a warm drink 30 minutes before exercising, otherwise you might feel uncomfortable while working out.