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Chilli Con Carne

Chilli Con Carne

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Prepare your vegetables. Chop 1 large onion into small dice, about 5mm square

  • 1 tbsp oil
  • 1 large onion
  • 1 red pepper
  • 2 garlic cloves, peeled
  • 1 heaped tsp hot chilli powder (or 1 level tbsp if you only have mild)
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 500g lean minced beef
  • 1 beef stock cube
  • 400g can chopped tomatoes
  • ½ tsp dried marjoram
  • 1 tsp sugar
  • 2 tbsp tomato purée
  • 410g can red kidney beans
  • plain boiled long grain rice, to serve
  • soured cream, to serve
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Beef burgers

Beef burgers

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Peel the onion, slice in half through the root and trim off the top

  • 1 small onion
  • 500g good-quality beef mince
  • 1 egg
  • 1 tbsp vegetable oil
  • 4 burger buns
  • All or any of the following to serve: sliced tomato
  • , beetroot, horseradish sauce, mayonnaise, ketchup, handful iceberg lettuce, rocket, watercress
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