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Recipes
Tandoori naan
By ashina08
Mix the flour, baking soda, sugar, and salt together
- 1 cup whole-wheat flour
- 1/4 cup all purpose flour
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon sugar
- 1 1/2 tablespoon oil
- 1/4 cup yogurt
- About 1/4 cup of water as needed
- 1/4 cup whole-wheat flour for rolling
Banana Bran Muffins
By ashina08
Beat eggs and sugar until smooth
- 1 eggs
- 1/4-1/2 cup brown sugar
- 1/2 cup vegetable oil
- 2-3 mashed ripe bananas
- 1 tsp vanilla
- 1 cup all purpose flour
- 1 cup natural bran
- 1/2 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1 cup blue berries (optional)
Cheesy Jalapeño Baked Stuffed Chicken
By ashina08
Wash and dry chicken cutlets, season with salt and pepper
- 3 medium size potaotoes bolied
- 3 jalapeños chopped (remove seeds for milder)
- 3 oz 1/3 less fat cream cheese softened
- 4 oz reduced fat shredded mozerella cheese
- 2 tbsp chopped scallions
- 8 thin sliced skinless chicken breast cutlets
- 1/2 cup Italian seasoned whole wheat breadcrumbs
- half lemon juiced
- 1 tbsp olive oil
- salt and fresh pepper
- olive oil non-stick spray
Butter chicken
By ashina08
Preheat oven to 375 degrees F (190 degrees C)
- 1 cup butter divided
- 1 onion minced
- 1 tablespoon minced garlic
- 1 (15 ounce) can tomato sauce
- 3 cups heavy cream
- 2 teaspoons salt
- 1 teaspoon cayenne pepper
- 1 teaspoon garam masala
- 1 1/2 pounds skinless boneless chicken breast cut into bite-sized chunks
- 2 tablespoons vegetable oil
- 2 tablespoons tandoori masala
Grilled Chicken and Avocado Salad
By ashina08
1) Preheat a grill pan between medium and medium high heat
- 1 lb of Thinly Sliced Chicken Breast
- 1 Packet of Taco Seasoning or homemade
- 1 Head of Bibb Lettuce washed dried and leaves fanned out on a large platter
- 2 Vine Ripened Tomatoes cut into wedges
- 1 Avocado sliced
- ½ Red Onion thinly sliced
- 3 Tbsp of Fresh Lime Juice
- 3 Tbsp of Freshly Chopped Cilantro
- ¼ cup of Olive Oil
- Salt and Pepper to taste
- Homemade Taco Seasoning Blend:
- 1 Tbsp Chili Powder
- 1 tsp Granulated Garlic
- 1 tsp Granulated Onion
- 1 tsp Paprika
- 1 tsp Ground Cumin
- 1/2 tsp Oregano
- 1/2 tsp Ground Coriander
- 1/2 tsp Corn Starch
- 1/4 tsp Ground Black Pepper
- salt to taste
Hummus Recipe
By ashina08
In a food processor, first add the garbanzo beans, garlic, lemon juice and salt, blend until smooth
- 1/4 Cup Yogurt
- 1 Cup Garbonzo Beans (chick peas)
- 1/2 Cup Tahini (sesame seed paste)
- 1/3 Cup Lemon Juice
- 2-3 Cloves of Garlic
- 1/2 Tsp of Salt
- 2 Tbs water (if to thick)
- 1 Tsp of Cayenne Pepper or Paprika (for garnish)
- 1/4 Cup of Olive Oil (for garnish)
Garlic Sauce
By ashina08
In a food processor add minced garlic, begin processor and slowly add oil and lemon juice alternating them until go...
- 4-6 cloves garlic minced with
- 1/4 tsp salt
- 1 cup canola oil
- 1/4 cup lemon juice
- 1 or 2 cold egg whites
Brown bread icecream
By ashina08
- Preheat the oven to 200C/400F/Gas Mark 6 - Make brown breadcrumbs by slicing thick slices of your wholemeal lo...
- olive oil, for greasing
- 75g or 3 slices of brown bread
- 75g (2 1/2ozs) soft brown sugar
- 250ml (1 cup) milk
- 250ml (1 cup) double/heavy cream
- 1 tsp vanilla extract
- 6 free-range egg yolks
- 50g (1/4 cup) caster sugar