Kale Salad with Sun-Dried Tomato Dressing

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Fresh kale salad with sun-dried tomato dressing is healthy and delicious at the same time! Packed with nutrients this salad is a must try this New Year!

  • Easy
  • Budget Friendly

Ingredients

  • For the Salad:
  • 5 handfuls Fresh Kale
  • 2 medium Apples
  • 2 large Avocados
  • ¼ cup Pine Nuts
  • For the Dressing:
  • 1 tsp Pine Nuts
  • 5 tbsp Extra Virgin Olive Oil
  • ½ cup Chopped Parsley
  • 1 tbsp Balsamic Vinegar
  • 2 Oranges
  • ½ cup Water
  • 6 Sun-Dried Tomatoes

Preparation

Step 1

First place the tomatoes in a bowl and pour hot water over. Let them sit for about 10 minutes or until they soften (if you bought soft sun-dried tomatoes, you can skip this step).

Step 2

In a serving bowl, combine the kale, apples (cored and sliced), pine nuts and avocados (peeled, cored and sliced to your liking).

Step 3

Drain the water from sun-dried tomatoes and chop them roughly. Place all the ingredients for dressing in a food processor and blend until smooth.

Step 4

Pour the dressing over kale salad and serve.

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