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Recipes
Gluten Free Pancakes
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By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Gluten-Free Pancakes. Discover our recipe
- 1 cup almond flour or brown rice flour
- 1/4 cup coconut flour
- 1/4 cup coconut flakes, unsweetened
- 1 ripe, mashed banana
- 1/2 cup coconut milk
- 4 eggs
- coconut oil to fry the pancakes in
Healthy Granola Bar
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By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Healthy Granola Bar. Discover our recipe
- 1 cup quinoa flakes or rolled oats
- 1/2 cup crunchy almond butter
- 1/4 cup chia seeds
- 1/4 cup goji berries
- 2 tablespoons coconut oil
- 2 tablespoons maple syrup
Gluten Free Crab-cakes
By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Drain the crab then add to a large mixing bowl
- 12 oz crab meat (you can use wild crab from a tin and just add water)
- 2 eggs
- ¼ cup red onion, diced
- ½ cup gluten free bread crumbs
- 1 tablespoon of jalapeno, finely diced, with seeds
- ¼ cup fresh parsley, diced
- 1.5 tablespoon fresh lemon juice
- 1 tablespoon dijon
- 1.5 tablespoon Herbamare seasoning, or seasoning of your choice
- Salt and pepper to taste
- 1 tablespoon coconut oil
Vegetaroa, Tahini Quinoa Salad
By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Gluten-free and nut-free, a delicious summer salad!
- Salad:
- 1 bell pepper
- 1 pint of cherry tomatoes
- 1 cucumber
- 1 avocado
- 4 green onions
- 1 can of black beans
- 1 cup quinoa, uncooked
- Dressing:
- 2 cloves garlic, minced
- ½ cup parsley, chopped
- juice of 1.5 lemons
- ½ cup water
- ½ cup tahini
- 1 inch piece of fresh ginger, minced
- 2 tbsp toasted sesame oil
- cup tamari
Gluten Free Spinach and Sweet Potato Tart
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By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Gluten Free Spinach and Sweet Potato Tart
- Base:
- 1 large sweet potato, grated
- 1 TBSP ground flax
- 3 TBSP warm water
- 1 TBSP melted coconut oil
- 2 TBSP Italian seasoning
- Filling:
- 1 TBSP coconut oil
- 2 shallots, minced
- ¾ of a large box of spinach, or 2 bags
- 1 cup frozen peas
- 5 sun-dried tomatoes (I used in oil)
- ½ cup ricotta cheez (see below)
- ½ cup gluten-free breadcrumbs
- salt and pepper to taste
- Ricotta Cheez (Adapted from the Simple Veganista)
- 1 and ½ cups raw cashews
- ½ cup water
- 1 lemon, juiced
- 1 TBSP nutritional yeast
- 1 clove garlic, minced
- ¼ tsp salt (more if you like it salty)
Gluten Free Pizza Crust
By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Preheat oven to 400F, and line a baking tray with parchment paper
- Crust:
- ½ large head of cauliflower
- 3 eggs
- ½ cup almond flour
- ¼ cup nutritional yeast
- 1 TBSP Italian seasoning
- salt and pepper to taste
Gluten Free Spaghetti Squash Meat Sauce
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By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Gluten Free Spaghetti Squash Meat Sauce
- 1 spaghetti squash
- 2 TBSP coconut oil
- 4 big cloves of garlic
- 1 package mushrooms
- 3 carrots, chopped
- 1 red pepper, chopped
- 1 onion, chopped
- 1 TBSP Italian seasoning
- salt and pepper
- 1lb organic ground turkey
- 1 jar pasta sauce
Gluten Free Pasta and Pesto
By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Spiralize the zucchini and reserve
- 1 large zucchini, spiralized
- 2 cloves garlic
- 4 cups baby spinach
- 1 cup fresh cilantro
- 6 sun-dried tomatoes in oil
- cup hemp hearts
- ¼ cup cold pressed extra virgin olive oil
- ½ tsp red pepper flakes (more if you like it spicy!)
- juice of ½ lemon
- Sea salt to taste
Gluten Free Chocolate Lava Cake
By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Preheat oven to 450F
- 6 oz or 170g of Camino dark chocolate + 7 leftover squares
- cup coconut oil
- 6 eggs
- ¼ + cup almond flour
- ¼ cup coconut flour
- ½ cup coconut icing sugar (I just used regular coconut sugar and ground it up in a coffee grinder)
- 1 tsp vanilla
- 7 ramekins
Gluten Free Chocolate Chip Cookies
By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Preheat your oven to 300F
- Wet Ingredients:
- - ¾ cup apple sauce
- - ¼ cup maple syrup
- - 2 tsp vanilla
- - 1/3 cup coconut oil (melted)
- Dry Ingredients:
- - 1 cup brown rice flour
- - ½ cup quinoa flour
- - 1 tsp baking soda
- - ½ cup blueberries
- - ½ cup dairy free choc chips
- - pinch of sea salt