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Curry Roasted Butternut Squash/Broccoli, Chicken, Brown Rice Chopped
By KC the Kitchen Chopper, The Kitchen Chopper
Explore more recipes from The Kitchen Chopper View step by step photos here
- Baking Sheet Ingredients:
- 2 cups Chopped Butternut Squash
- 1 large head of Broccoli, Chopped into flowerets
- 2 teaspoons Olive Oil or melted Coconut Oil
- 1 teaspoon Curry Powder
- 1/2 teaspoon Kosher or Sea Salt
- 1/4 teaspoon Freshly Ground Black Pepper
- Bowl Ingredients:
- 4 cups Chopped Kale
- 8 oz. Cooked Chicken Breast, Chopped
- 1 cup cooked Brown Rice, Barley or Quinoa
- 1/2 Avocado, Chopped or 1.5 oz. Mild Goat Cheese, crumbled
- 12 Kalamata Olives, Chopped
- 2 Tablespoons Chopped roasted Pistachios
- 2 Tablespoons Chopped Dried Cranberries
- Dressing Ingredients:
- 2 teaspoons Olive Oil or Coconut Oil
- 1 Garlic Clove, finely Chopped
- 1/2 teaspoon Molasses
- 4 Sun Dried Tomato halves (packed in oil), Chopped
- 2 Tablespoons Rice Wine Vinegar
- 1 teaspoon Curry Powder
- Zing Factor: Antioxidants abound with these 3 Zing Factors!
- 1/8 teaspoon Ground Cinnamon
- 1/4 teaspoon Turmeric
- 1/2 teaspoon Chia Seeds
Curry Roasted Butternut Squash/Broccoli, Chicken, Brown Rice Chopped
By KC the Kitchen Chopper, The Kitchen Chopper
View more recipes from The Kitchen Chopper See step by step photos here
- Baking Sheet Ingredients:
- 2 cups Chopped Butternut Squash
- 1 large head of Broccoli, Chopped into flowerets
- 2 teaspoons Olive Oil or melted Coconut Oil
- 1 teaspoon Curry Powder
- 1/2 teaspoon Kosher or Sea Salt
- 1/4 teaspoon Freshly Ground Black Pepper
- Bowl Ingredients:
- 4 cups Chopped Kale
- 8 oz. Cooked Chicken Breast, Chopped
- 1 cup cooked Brown Rice, Barley or Quinoa
- 1/2 Avocado, Chopped or 1.5 oz. Mild Goat Cheese, crumbled
- 12 Kalamata Olives, Chopped
- 2 Tablespoons Chopped roasted Pistachios
- 2 Tablespoons Chopped Dried Cranberries
- Dressing Ingredients:
- 2 teaspoons Olive Oil or Coconut Oil
- 1 Garlic Clove, finely Chopped
- 1/2 teaspoon Molasses
- 4 Sun Dried Tomato halves (packed in oil), Chopped
- 2 Tablespoons Rice Wine Vinegar
- 1 teaspoon Curry Powder
- Zing Factor: Antioxidants abound with these 3 Zing Factors!
- 1/8 teaspoon Ground Cinnamon
- 1/4 teaspoon Turmeric
- 1/2 teaspoon Chia Seeds