Ckydd4@hotmail.com's profile page
Recipes
Crustless Quiche
By ckydd4@hotmail.com
Low carb low fat simple quiche
- 1 carton of egg product such as egg beaters. Your choice of pre- cooked meat and veggies.
Hamburg stuff
By ckydd4@hotmail.com
I grew up on this and we always just called it hamburg stuff but a friend of mine would call it welfare stew
- 1 can of beans in tomato sauce, 1 can of tomato soup, 1 pound ground beef, pot of mashed potatoes. Sometimes we add veggies like green pepper and mushroom.