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Turkey Piccata

Turkey Piccata

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n shallow dish, lightly beat egg

  • 1 egg
  • 1/2 cup flour
  • 2 tsp grated lemon rind
  • 1/2 tsp each salt and dried thyme
  • 1/4 tsp pepper
  • 1 lb turkey scaloppine
  • 2 tsp each butter and olive oil
  • Chopped fresh parsley
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Roasted Salmon with Proscuitto

Roasted Salmon with Proscuitto

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In small bowl, mix together mustard, chives and pepper; spread over both sides of salmon

  • 1/4 cup dijon mustard
  • 2 tbsp chopped fresh chives or green onions
  • 1/4 tsp pepper
  • 4 skinless salmon fillets
  • 4 thin slices prosciutto
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Jerk Pork Chops

Jerk Pork Chops

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Slash fat around pork at 1-inch intervals; set aside

  • 4 pork loin centre chops
  • 1 tbsp each soy sauce, orange juice and extra-virgin olive oil
  • 2 cloves garlic, minced
  • 3 green onions, minced
  • 1 tsp each allspice and dried thyme
  • 1/4 tsp each salt and pepper
  • 1/4 tsp ground ginger
  • Pinch cayenne pepper
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Lemon-Spinach Pasta

Lemon-Spinach Pasta

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In large saucepan of boiling salted water, cook pasta until tender but firm, 10 minutes

  • 4 cups penne pasta
  • 1 tbsp butter
  • 1 clove garlic, minced
  • 1 cup light ricotta cheese
  • 1/4 cup grated parmesan cheese
  • 1 tsp grated lemon rind
  • 2 tbsp lemon juice
  • 1/2 tsp each salt and pepper
  • 5 cups fresh spinach washed & trimmed
  • 1/2 cup finely diced sweet red pepper
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