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Cheese-filled Crepes


Rate this recipe 4.4/5 (9 Votes)


  • 1 1/2 cups low fat milk
  • 1/2 cup flour
  • 2 large eggs
  • 1 tsp vegetable oil
  • 1/2 tsp vanilla extract
  • 2 cups low-fat cottage cheese
  • 2 cups mixed berries for topping
  • confectioner's sugar for garnish


Level of difficulty Average
Cost Average budget


Step 1

In a medium bowl, whisk together milk, flour, eggs, oil, vanilla and salt. Mix well. Chill batter for 30 minutes

Step 2

Spray bottom of a nonstick 8-inch skillet with vegetable cooking spray. Place skillet over medium heat until hot but not smoking. Pour 1/ cup of the batter into pan, quickly tilting it in all directions so batter covers bottom. Cook until crepe bottom is golden, about 1 minute. Turn crepe over; cook for 1 minute.

Step 3

Transfer crepe to a large plate. Repeat with more cooking spray and remaining batter, stacking and placing a sheet of wax paper between each crepe.

Step 4

Place crepes on individual plates, spoon cottage cheese evenly on half of each crepe. Fold crepe over filling, fold again to form a triangle. Spoon berries over crepes. Dust confectioners sugar. Serve immediately.

Step 5

Wrap crepes in foil, separating each one with waxed paper. Freeze for up to 2 months


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4-C Overnight Oats Cottage cheese, banana and caramel and toasted oatmeal Parfait