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Recipes with TVP - 2 recipes

Chef Tips and Tricks

Mini Zebra Muffins

These Zebra Muffins are adorable and delicious!

DEFAULT TITLE

  • Eggs
  • Sugar
  • Olive Oil
  • Milk
  • Flour
  • Baking Powder

METHOD

  1. Separate egg whites from yolk
  2. Whisk egg whites then add sugar, then set aside
  3. Put egg yolks in another bowl and whisk with sugar
  4. Mix  in olive oil and milk
  5. Add whipped egg whites and fold into mixture with a spatula
  6. Divide into two new bowls
  7. Pour cocoa powder into one bowl and vanilla extra into the other
  8. Put vanilla mixture into each well of muffin tin
  9. Add a smaller layer of the cocoa mixture.
  10. Keep layering then top with the smallest layer of vanilla
  11. Put in oven and bake for 25 minutes at 350 degrees
  12. Serve!

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By

Preheat oven to 350 degrees

  • 1/2 cup TVP**
  • 1/4 cup almond flour
  • 1 scoop chocolate protein powder
  • baking soda & salt
  • 1/4 cup sugar free maple syrup
  • 1/4 cup unsweetened applesauce
3.9/5 (159 Votes)

By

I remembered a recipe I’d seen from Laura at Sprint 2 The Table that had intrigued me

  • 1/3 c TVP (textured vegetable protein)
  • 1 c water
  • 2 Tbsp old fashioned oats
  • Cinnamon Raisin TVP Oatmeal vegetable protein TVP raisin protein oats PB oats oatmeal cinnamon
  • 1 tsp ground flaxseed
  • 1 Tbsp Just Like Sugar Brown
  • 1/2 tsp almond extract (or extract of choice)
  • 1/2 tsp cinnamon, ground
  • 5 drops stevia glycerite (liquid stevia, or other sweetener)
  • 3 Tbsp egg whites
  • 1/2 serving (about 20g) raisins
  • 1 Tbsp Cinnamon Raisin PB (for topping)
2.6/5 (106 Votes)

Any burning questions? Our chefs answer!

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