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Ran Out Of Eggs? 11 Quick Substitutes To Use In All Your Recipes

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Gourmandize

There are many reasons why you might not be able to use an egg in your recipe, which could limit you by a lot. Luckily, here are  11 ways you can work around that! 

© Detoxinista

FLAX SEED

Flax seeds are growing in popularity as one of the most rich sources of a-linolenic acids. This specific type of acid is an essential ingredient for our bodies' general health, especially the heart and blood vessels. This makes flax seed a great substitution for eggs! One way to do that is by taking 1 tablespoon of ground  flax seed (you can grind it in the coffee grinder) and mixing it with 3 tablespoons of water - this is equivalent to one egg. Let set for ten minutes - then it's ready to use! 

B Dave Oomah
Detoxinista


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VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

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