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20 Foods that Speed Up Aging

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Gourmandize
9. Fried foods 9/20

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9. Fried foods

It's kind of a no-brainer that fried foods aren't good for you. When food is fried at extremely high temperatures, it releases free radicals that damage your skin cells. Not to mention, the high sodium content removes water from the skin, causing it to become dry and dehydrated—prime conditions for wrinkles to form.