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30-Minute Summer Meals to Make in July

By,
Gourmandize

© A Couple Cooks

Veggie Saute with Bulgur Wheat

Who said you can't have eggs for dinner? This recipe combines earthy veggies, beans, and bulgur wheat, plus a fried egg for protein to create an easy, balanced meal. The ancient grain takes no time at all to cook, so you'll be able to get food on the table stat.


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Chef Tips and Tricks

VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!