The Quick Guide to Everything You Can Do With Eggs - Page 7
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The Quick Guide to Everything You Can Do With Eggs

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Gourmandize

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Frittata

A frittata is like the omelet's heftier, thicker Italian cousin. It originated in Italy and can best be described as a crustless quiche. The eggs are beaten more vigorously to incorporate more air, then combined with a savory ingredient (or several) before being poured into the pan and cooked on a very low heat. Once the bottom is set but the top isn't quite cooked, the frittata is flipped over and baked in the oven. 5 minutes should do it! 


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Chef Tips and Tricks

VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!