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High fiber - 2 recipes

Chef Tips and Tricks

VIDEO: Mini Lemon Cheesecake

Try this super simple one-serving lemon cheesecake to satisfy your dessert cravings!

Ingredients

  • 8 oz. cream cheese
  • ½ cup powdered sugar
  • 2 lemons
  • Ginger cookies (such as Speculoos) or graham crackers

Method

  1. Place cream cheese (e.g. Philadelphia) in a mixing bowl.
  2. Add powdered sugar.
  3. Beat ingredients together.
  4. Cut a lemon in half and squeeze the juice of one half into the mixture.
  5. Mix well.
  6. Cut the top and bottom off of a lemon and hollow.
  7. Fill the hollowed-out lemon with the whipped mixture.
  8. Crush ginger cookies and sprinkle the crumbles on top.
  9. Serve and enjoy!

Top rated High fiber recipes

By

I’ve been so in LOVE with these pancakes lately… they’re full of fiber, packed with protein, low in carbs & s

  • 4 large egg whites
  • 3 tbsp of Bob’s Red Mill Flaxseed Meal
  • 5 drops liquid stevia (or other sweetener)
  • 1/8 tsp extract flavoring of choice (I like to use either vanilla, maple, or coconut)
  • 1 tsp baking powder
  • 1 Tbsp melted peanut butter (topping)
  • 1 serving fresh strawberries (or fruit of choice)
3/5 (74 Votes)

By

These pancakes have the perfect Fall feel

  • 4 large egg whites
  • 3 Tbsp Bob's Red Mill Ground Flaxseed Meal
  • 3 Tbsp Libby's canned pumpkin
  • 1 tsp cinnamon, ground
  • 1/4 tsp Nutmeg, ground
  • Dash of Pumpkin Pie Spice
  • 8 drops Liquid Stevia(I used Chai Spice)
  • 1 tsp Baking powder
2.7/5 (20 Votes)

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