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Pumpkin Flax Pancakes


These pancakes have the perfect Fall feel... They’re gluten-free, low in sugar, low carb, & full of fiber! Plus, they’re fluffy & delicious!!

Rate this recipe 2.7/5 (20 Votes)
Pumpkin Flax Pancakes 3 Pictures


  • 4 large egg whites
  • 3 Tbsp Bob's Red Mill Ground Flaxseed Meal
  • 3 Tbsp Libby's canned pumpkin
  • 1 tsp cinnamon, ground
  • 1/4 tsp Nutmeg, ground
  • Dash of Pumpkin Pie Spice
  • 8 drops Liquid Stevia(I used Chai Spice)
  • 1 tsp Baking powder


Servings 1
Level of difficulty Easy
Preparation time 5mins
Cooking time 2mins
Cost Average budget


Step 1

Pumpkin Flax Pancakes - Step 1

Pre-heat a griddle to medium heat & coat with non-stick spray.
In a medium bowl, whisk egg whites, add pumpkin, flaxseed, sweetener, & spices. Mix well.
Whisk in baking powder & let the mixture sit for a minute or two to thicken.

Step 2

Pumpkin Flax Pancakes - Step 2

Pour batter onto the warm griddle & cook about a minute or so on each side, until lightly golden.
Remove & top with desired toppings (I used pumpkin seeds, s.f. syrup, & some pumpkin butter).

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