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nickelet11

Whole Wheat Sour Cream Pancakes

By

These pancakes have all the taste of indulgent homemade buttermilk pancakes, but with only 40 calories per pancake!......and these are the BIG-size ones, perfect for a hungry family of 4

Rate this recipe 2.5/5 (11 Votes)

Ingredients

  • 1 cup fat free sour cream
  • 1/2 cup whole wheat flour
  • 2 packets Splenda
  • pinches of baking soda and salt
  • 1/2 cup egg substitute

Details

Level of difficulty Easy
Cost Budget Friendly

Preparation

Step 1

Just blend all the ingredients together and cook as you would regular pancakes on the griddle.

I topped mine with some Pumpkin Pecan Butter and Candied Pecans to celebrate the fall season! YUM!!!

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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