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Whole wheat recipes - 16 recipes

If you like this, you'll definitely like: whole wheat cookies, cereal, bread machine recipes

Chef Tips and Tricks

Caramelized Pork

Ingredients

  • 1 tbsp neutral oil
  • 250g / 2 cups pork fillets, cubed
  • 1 /4 cup caramel
  • 100ml / 1/2 cup water
  • 1 tbsp Vietnamese fish sauce (Nuoc Cham)
  • 1 tbsp soy sauce
  • 1 tbsp grated ginger
  • Crushed peanuts

Method

  1. Brown the pork fillet in a skillet with the oil
  2. Add the caramel, water,  fish sauce, soy sauce and fresh ginger.
  3. Simmer for 10 minutes (until the liquid has reduced)
  4. Serve over white rice with crushed peanuts. 
  5. Enjoy!

 

Pssst like this? You'll LOVE this Chinese jalapeno chicken recipe!

Top rated Whole wheat recipes

By

Combine warm water, heated to 115F, with sugar and yeast

  • 1 cup water
  • 2 1/4 tsp active dry yeast
  • 1 tsp granulated sugar
  • 2 1/2 cup while whole wheat flour
  • 1 tsp salt
  • Olive oil
4.9/5 (9 Votes)

Hosting a party and stuck for ideas? Why not try some of these great party-perfect recipes, all of which begin with a crusty baguette!

25 shares

By

100% whole wheat bread with ground flax

  • INGREDIENTS:
  • 1/2 cup lukewarm water
  • 1 room temperature egg (beaten)
  • 1 tbsp butter melted
  • 2 tbsp liquid honey
  • 1 tsp salt
  • 2 cups whole wheat bread flour
  • 1-2 tbsp ground flax
  • 3/4 tsp bread machine yeast
4/5 (114 Votes)

Beer is the ingredient your meals have been missing! There has never been a better excuse to open a bottle.

By

First blend the bananas very well with the wet ingredients

  • 1/4 cup egg substitute
  • 1/3 cup Splenda
  • 1 cup fat free sour cream
  • 1/2 cup whole wheat flour
  • 1 scoop vanilla protein powder
  • pinches of vanilla, baking soda, and salt
  • 3 mashed bananas
4.1/5 (8 Votes)

By

DIRECTIONS: Add the water, salt, honey & crushed garlic into the bread pan

  • INGREDIENTS:
  • 2 cups whole wheat best for bread flour
  • 2 cups white best for bread flour
  • 1 1/2 cups water
  • 2 tsp salt
  • 2 tsp honey
  • 3 tsp bread machine yeast
  • 3 cloves crushed garlic
4/5 (109 Votes)

These creations by artist Terézia Krná?ová are weird, wonderful and make us really hungry!! Will embroidered bread be the next big craze?

By

Preheat oven to 325°F

  • 1 pkg. (8oz.) Kavli whole wheat flat bread
  • ½ cup butter
  • 2 large cloves garlic - minced
  • 1 tbsp. parsley
  • 1/3 cup parmesan cheese
4.3/5 (3 Votes)

By

Place a large skillet or griddle on the stove (you can also use an electric skillet) and preheat over low heat whil...

  • 1 cup old fashioned rolled oats
  • 3 cups whole wheat flour
  • 1 1/2 tablespoon ground flax seed
  • 1 tablespoon plus 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 2 cups low-fat milk
  • 1 cup plain or vanilla yogurt, preferably Greek style
  • 3 tablespoons melted butter or canola oil
  • 1/3 cup honey
  • 1 1/3 cup puréed ripe bananas, about 4 medium bananas
  • 2 eggs, lightly beaten
4.2/5 (9 Votes)

By

Lots of banana flavour - with walnuts

  • 4 large bananas
  • 1/4 cup brown sugar Splenda
  • 1 slightly beaten egg
  • 1/3 cup melted margarine
  • 1t vanilla or maple extract
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 1/2 cups whole wheat flour
  • 1t cinnamon
  • 1t pumpkin pie spice
  • 1/2 cup walnuts
4.1/5 (10 Votes)

By

Slowly pour all of the flour into a big bowl, adding water and mix both with your hand

  • 1 bag of Whole wheat flour
2.9/5 (21 Votes)

By

One of my favorite pancake recipes with only 3 ingredients!!!!!

  • 1 1/2 cups whole wheat or multigrain pancake mix (I used Arrowhead Mills Multigrain Pancake & Waffle mix)
  • 1 (12oz.) bottle of beer (I used Stella Artois)
  • 2 tbsp blackberry jam (I used sugar free, but you can use regular and/or change the flavor as well!)
2.9/5 (18 Votes)

By

Preheat oven to 350 degrees

  • 1 cup walnuts
  • ¾ cup whole wheat flour
  • 1/2 cup egg substitute
  • 1 1/2 cups chocolate milk (I made my own to avoid the sugary pre-packaged stuff)
  • ½ cup unsweetened applesauce
  • 1/4 cup of sugar free maple syrup
2.7/5 (11 Votes)

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