Jilliancs' profile page
Recipes
Creole shrimp saute
By jilliancs
Put water on boil for pasta
- 12 oz peeled/deveined shrimp
- 1/2 cup scampi sauce
- 4 slices thick cut bacon
- 1 lemon 1 cup fresh pre-diced tomatoes
- 1/4 bunch Italian parsley
- 2 teaspoons minced garlic
- 1 (9oz) pkg fresh angel hair pasta
- 1/2 teaspoon crushed red pepper
- 3/4 cup white wine
- 2 tablespoons blackening seasoning
Szechuan Noodles with Pork
By jilliancs
Bring a lg pot of water to boil
- 12 oz linguine
- 1 can chicken broth or water
- 2 tablespoons lite soy sauce
- 12 oz ground pork
- 1/4 tablespoon red pepper flakes
- 6 scallions, cut in 1/2 pcs
- 1 large carrot, shredded
- 1 tablespoon minced garlic
- 1 tablespoon ginger
- 3 tablespoon creamy peanut butter
Sun-dried Tomato Tuna Salad in Eggs
By jilliancs
Slice hard boiled eggs in half lengthwise
- 3 hard-boiled eggs
- 1 tsp vinegar
- 1.5 TBSP plain yogurt
- 1 (5 oz.) can tuna*
- 1 TBSP sun-dried tomatoes, packed in oil {do not drain oil from tomatoes; for sun-dried tomatoes not packed in oil, add 1 tsp olive oil}
- 1 TBSP fresh chopped basil
Avocado Tuna Salad Lettuce Wraps
By jilliancs
In a medium bowl, combine all ingredients for tuna salad
- 1 (9 oz.) can chunk-light tuna in water
- 2 Tablespoons reduced-fat mayonnaise
- 1 Tablespoon yellow mustard
- 2 Tablespoons finely chopped onion
- 1/4 cup finely chopped celery
- Salt and pepper, to taste
- 1 Tablespoon chopped fresh parsley, optional
- For assembling:
- 4-5 medium leaves lettuce (Iceberg, Romaine, Bibb, etc.)
- 1/2 avocado, pitted and cut into slices
- 4 medium tomatoes, sliced
Canadian Bacon Eggs
By jilliancs
Place one slice of Canadian Bacon in each cup of the muffin pan
- Shredded cheese (any kind)
- canadian bacon (you can use any meat. I've used turkey and just regular ham before).
- eggs
Eggs, spinach, and toast
By jilliancs
Toast bread
- Eggs
- spinach
- toast
- garlic powder
- pepper
BP ricecake
By jilliancs
Spread peanut butter on top of rice cake
- Banana
- Peanut butter
- rice cake
- honey (optional)
Baked Egg avocado
By jilliancs
pit an avocado, scoop out a little extra, crack an egg in it and sprinkle with salt/pepper/cayenne/cheese
- avocado
- egg
- salt
- pepper
- cayenne
- cheese
Apple Carrot Smoothie
By jilliancs
Combine all of your ingredients in a blender
- 2 cups baby carrots
- 2 medium apples, peeled, cored and cubed
- 1 medium banana, (for a thicker smoothie use a frozen banana)
- 2 oz orange juice
Cinnamon Bun Smoothie
By jilliancs
Combine all ingredients in a blender
- 1 frozen banana, cut into four pieces
- 1 cup unsweetened almond milk
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- 1/2 teaspoon pure maple syrup
- Cinnamon stick, for garnish