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Recipes
Easy Chicken Parmesan Paninis
By retret111
make breading station, 1bowl has flour, garlic, salt, and pepper
- 4 chicken cutlets, 1 tsp garlic powder, 1 1/4 tsp black pepper, 1 cup panko bread crumbs, 4 slices mozzarella cheese, 8 slices thick artesan bread, 1/4 cup flour, 1/2 tsp salt, 1 egg, 1/4 cup parmesan cheese, 2 tbls olive oil, 1 cup traditional ragu.
oven baked salmon
By retret111
preheat oven 450
- 12 oz salmon fillet cut into 4 pieces, coarse grained salt,freshly ground black pepper, toasted almond parsley salsa,
roastd cheddar broccoli
By retret111
cut 1 large head broccoli into large spears, toss with 2tbls olive oil on baking sheet, season with salt
- 1 large broccoli head, 2 tbls olive oil, salt, 1/2 cup panko breadcrumbs, 1 cup grated sharp cheddar, 1 bunch sliced scallions, pinch nutmeg
whole grain breakfast porridge
By retret111
up to 12 hors before serving put rice barley and farina in 6-10 cup rice cooker
- 1/2 cup red or wild rice, 1/4 cup pearl barley or faro, 1/2 cup farina or wheat cereal, 1-2 inch piece orange peal, 1 cinnamon stick, 1-2 tbls packed light or dark brown sugar, 1/4 tsp salt, 1/4 cup dried fruit (cranberries, cherries, raisins, or chopped apricots), chopped nuts, maple syrup, or milk for serving (optional).
lemon chicken breasts
By retret111
preheat oven 400
- 1/4 cup good olive oil, 3 tbls minced garlic, 1/3 cup dry white wine, 1tbls grated lemon zest, 2tbls fresh squeezed lemon juice, 1 1/2 tsp dried oregano, 1 tsp minced fresh thyme leaves, kosher salt, fresh ground black pepper, 4 boneless chicken breasts skin on.
lemopn icebox bars
By retret111
Make Crust: Place graham crackers in the bowl of a food processor and pulse until crumbs are formed
- 14 whole-grain graham cracker squares (7 full sheets), 2 tbls melted unsalted butter, 1 tbls dark brown sugar, 1/4 teaspoon salt, Cooking spray. Filling: 1 (8-ounce) package 1/3 less-fat cream cheese, softened at room temperature
- 1 (14-ounce) can fat-free sweetened condensed milk
- 1/4 cup pasteurized egg product (such as egg beaters)
- 1 teaspoon finely grated lemon zest
- 1/2 cup fresh lemon juice
- 2 teaspoons powdered gelatin
- 3 tablespoons boiling water
oven fried chicken
By retret111
Preheat the oven to 400 degrees F
- Olive oil nonstick cooking spray
- 2 large eggs, beaten
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon hot sauce
- Kosher salt and freshly ground black pepper
- 2 1/2 cups panko bread crumbs
- 2 teaspoons salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon garlic powder
- 1 (3-pound) chicken cut into 8 pieces, skin removed
lasagna
By retret111
In a large skillet over medium-high heat, saute the hamburger, sausage and garlic until brown
- 2 pounds hamburger
- 1 pound hot breakfast sausage
- 3 cloves garlic, finely chopped
- One 28-ounce can diced tomatoes
- One 6-ounce can tomato paste
- Freshly ground black pepper
- 1 tablespoon olive oil
- Salt
- 10 ounces lasagna noodles
- 1 pound mozzarella
- 10 to 12 fresh basil leaves
- 1/4 cup fresh flat-leaf parsley leaves
- 3 cups low-fat cottage cheese
- 1 cup freshly grated Parmesan
- 2 eggs, beaten
banana walnut bread
By retret111
Sift the flour, baking soda and salt into a medium bowl and set aside
- 1/4 cups unbleached all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon fine salt
- 2 large eggs, at room temperature
- 1/2 teaspoon pure vanilla extract
- 1 stick unsalted butter, at room temperature, plus more for greasing the pan
- 1 cup sugar
- 3 very ripe bananas, peeled and mashed with a fork (about 1 cup)
- 1/2 cup toasted walnut pieces
baked mac and cheese
By retret111
Preheat oven to 350 degrees F
- 1/2 pound elbow macaroni
- 3 tablespoons butter
- 3 tablespoons flour
- 1 tablespoon powdered mustard
- 3 cups milk
- 1/2 cup yellow onion, finely diced
- 1 bay leaf
- 1/2 teaspoon paprika
- 1 large egg
- 12 ounces sharp cheddar, shredded
- 1 teaspoon kosher salt
- Fresh black pepper
- topping: 3 tablespoons butter