Jspiers' profile page
Recipes
Crockpot Balsamic Glazed Drumsticks
By jspiers
Originally found at www.http://whoneedsacape
- 8 chicken drumsticks
- 3 tablespoons coconut oil (olive oil would work too!)
- 1/2 cup balsamic vinegar
- 3 tablespoons tamari (or soy sauce if you're not GF)
- 1 tablespoon honey
Crockpot Chicken Tacos
By jspiers
Originally found at www.http://whoneedsacape
- 1 chicken taco seasoning packet or use your own homemade seasoning
- 6 frozen tenderloins or 3 frozen breasts (use fresh too and it takes 2-3 hours less)
- 2 c fresh pico de gallo
- ¼ c of olive oil
- ¼ c water
Crock Pot Orange Chicken
By jspiers
Originally found at www.http://whoneedsacape
- 1 lb. boneless, skinless chicken thighs (cut into bite size pieces)
- 3 T fat (Original recipe calls for Coconut oil I used Olive Oil)
- juice of 2 oranges
- zest from 1 orange
- 1/4 C of Orange Juice
- 1 t fresh ginger
- 3 T Soy Sauce
- 2 T sriracha
- Chopped Peanuts (low or no salt) for topping
Crockpot Honey Garlic Chicken
By jspiers
Orignally found at www.http://whoneedsacape
- Chicken ( I used 3 leg quarters and 2 drumsticks so all the kids wouldn't fight over the drumsticks)
- 5 garlic cloves chopped
- 1 tsp. oregano
- 3/4 cup soy sauce
- 1/4 cup ketchup
- 1/2 cup spicy honey bbq sauce
- 1/3 cup honey
- pinch of salt
- dash of pepper
Crockpot Garlic Pesto Chicken with Pasta in a Tomato Cream Sauce
By jspiers
Origionally found at www.http://whoneedsacape
- For the Chicken
- ¾ bottle of Lawry's Herb and Garlic Marinade with lemon juice
- 3 T of pesto
- ¼ c olive oil
- 3 boneless chicken breasts
- For the Sauce
- 8 ounces of of pasta
- 2 tablespoons of olive oil
- 2-3 cloves of chopped garlic
- 3 T of pesto
- 1/2 c of chicken broth
- 8 ounces of tomato sauce
- 1 c of half and half cream
- 2 T flour
- salt and pepper to taste
Island Chicken
By jspiers
Originally from www.http://whoneedsacape
- 6 skinless chicken breasts
- 3 T of lemon juice
- Zest of 1 lemon
- 2 cloves of garlic diced
- 2 t of dried oregano
- 2½ t of soy sauce
- 1/2 c of vegetable oil
- 1/2 c of chicken stock
- salt and pepper to taste
Crockpot Beef Tips & Gravy
By jspiers
Originally found at www.http://whoneedsacape
- 1 1/2 lbs cubed beef (stew meat)
- 1 packet Dry Onion Soup Mix
- 1 can Cream of Mushroom Soup (although Cream of anything will work)
- 1 14 oz. can beef beef broth or stock
- Salt & Pepper
Crockpot Teriyaki Chicken
By jspiers
Originally found at www.http://whoneedsacape
- 4 boneless skinless chicken breasts
- small bag of baby carrots
- 2 20 oz cans of pineapple, undrained
- 4 garlic cloves, chopped
- 1 medium red onion, cut into chunks
- 1 cup Teriyaki Sauce (I used Sweet Baby Ray's)
Crock Pot Maple Dijon Chicken Thighs
By jspiers
Origionally found on www.http://whoneedsacape
- 6-8 Chicken thighs
- 1/2 C Dijon Mustard
- 1/4 C Maple Syrup
- 1 T Rice Wine Vinegar
- 1 can of Sliced Mushrooms, drained
- 1 onion sliced
Slow Cooker Cilantro Lime Chicken
By jspiers
Origionally found at www.http://whoneedsacape
- 6 chicken breasts
- 3 Tbs olive oil
- 2 limes, juiced
- 2 cups cilantro
- 24 oz bag of frozen corn (can be less depending on preference)
- 4 minced garlic cloves
- 1 finely chopped red onion
- 2 cans of black beans, rinsed
- 2 t cumin
- 2 t chipotle powder
- salt/pepper to taste
- *1/2 c water or chicken broth for freezer meal.
- Split everything into two containers. shake it up, seal, label and put in the freezer.