The Chia Charger
This simple and hardy smoothy is great way to start your day.
- 1 cup of your favorite frozen fruits.
- 1 heaping scoop of greek yogurt
- 1 tablespoon Chia Seeds
- 1 cup orange juice
Level of difficulty Easy
Preparation time 5mins
Cost Budget Friendly
Place fruit into blender and add orange juice. Blend until desired consistency and increase or reduce the amount orange juice as needed. While blending add the yogurt and chia seeds. Pour into two tall glasses and enjoy!
For extra cleansing effects add freshly ground flax seed.