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rapm155

Rise 'n Shine Strawberry Surprise Shake

By rapm155

Full of bright berrilicious flavours sure to give you get up and go energy!

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Rate this recipe 3.6/5 (108 Votes)

Ingredients

  • 4 strawberries
  • 1/2c blackberries
  • 1/2c blueberries
  • 1 1/2c almond or soy milk
  • 3tbs vanilla yogurt
  • 2tbsp bran
  • 2tbsp peanut butter
  • 1tbsp chia seeds
  • In a blender/processor blend all ingredients.
  • Serving: 2

Details

Servings 2
Level of difficulty Easy
Preparation time 5mins
Cost Average budget

Preparation

Step 1

Rise 'n Shine Strawberry Surprise Shake - Step 1

Place all ingredients into a blender and blend until smooth. Grab a stray and enjoy!

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Wash and discard strawberry stems

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Ingredients

  • 3 large eggplants
  • 1 cup olive oil
  • 1/4 cup chopped basil
  • 1 garlic clove, minced
  • Salt
  • Pepper
  • 4 cup shredded cheese


Method

  1. Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
  2. Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
  3. Lay the eggplants inside an oven-safe baking tray.
  4. Pour the oil mixture over the eggplants, taking care to pour between the slices.
  5. Stuff the gaps in the eggplant with shredded cheese.
  6. Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
  7. Serve and enjoy!

Review this recipe

Looks delish!

Commented by

Looks marvelous!

Commented by

valentines1497

look so good !!!

Commented by

Simple, but delicious!

Commented by

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