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Oatmeal Cottage Cheese Banana Pancakes


Gluten-free proteinaceous pancakes to kick-start your post-work out morning!

Rate this recipe 5/5 (1 Votes)


  • 1/2 cup rolled oats
  • 1/2 medium banana
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 egg
  • 1/4 cup fat free (or low-fat) cottage cheese
  • 1-2 tablespoons milk
  • 1 tablespoon chia seeds
  • 1 tablespoon lemon juice


Servings 1
Level of difficulty Easy
Preparation time 2mins
Cooking time 15mins
Cost Budget Friendly


Step 1

Place all ingredients in a blender and blend until completely smooth, about 30 seconds.

Step 2

Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium low heat. Drop batter by 1/4 cup onto skillet. Add desired toppings such as chocolate chips or blueberries. Cook until bubbles appear on top. Flip cakes and cook until golden brown on underside.

Step 3

Wipe skillet clean and repeat with more cooking spray and remaining batter. Makes 3-4 pancakes.


When water droplets dance on hot skillet, it is time to pour the batter!

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