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SOLVED: How to crack open a coconut

Coconuts make us dream of the summer, the sun and the sea. With our video we show you the easiest way to crack open a coconut, and before you know it you'll be whisked away to white sand beaches! 

Top rated Seeds recipes

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This superfood chia breakfast pudding is the perfect way to get your day started on a healthy note

  • 2 tablespoons chia seeds
  • 1/2 cup soy milk
  • 1/2 tablespoon unsweetened cocoa powder
  • 1-2 teaspoons agave nectar
  • 3/4 cup frozen berries
  • 1/2 teaspoon cornstarch
  • 3 tablespoons water
  • 1/2 cup soy yogurt
5/5 (104 Votes)

By

Crunchy, chocolaty, Nutella goodness!

5 530 shares

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Preheat oven to 350F. Spray an 8-inch round cake pan with cooking spray

  • 1 cup flour
  • 1/2 cup unsweetened cocoa powder
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 2 egg whites
  • 1 large egg
  • 1/2 cup buttermilk
  • 1/4 cup margarine or butter, softened
  • 1 1/3 cups sugar
  • 1/4 cup seedless raspberry preserves
  • 2 cups marshmallow topping
5/5 (2 Votes)

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Ever wondered just how Starbucks makes its moist, delicious carrot cake? Here's the full STEP-by-STEP recipe.

13 899 shares

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Loaded with spice and a umami bomb of flavor while being paired with a cool cumin crema and contrasting lime

  • 1/2 pound dried kidney beans
  • 1/2 pound dried navy beans
  • 3-4 dried whole New Mexico chilies
  • 2 dried arbol chilies
  • 3-4 dried whole ancho chilies
  • 2-3 whole chipotle chilies in adobo sauce
  • 1/2 cup toasted cashews, finely ground
  • 4 teaspoons dried oregano
  • 2 tablespoons cumin seeds, toasted and finely ground
  • 1/2 oz of dried mushrooms, finely ground
  • Kosher salt
  • 2 bell peppers, one red and one green
  • 3 portobello mushrooms, diced
  • 2 small sweet onions,
  • 1-2 fresh jalapenos, charred, sweated and skins removed
  • 1 head of garlic
  • 2 imported bay leaves
  • 1 (28 oz) whole can tomatoes
  • 3 tablespoons tomato paste
  • 1 tablespoon Marmite
  • Olive oil, not extra virgin
  • Water
  • 3 tablespoons Bragg Liquid Aminos
  • 2-3 tablespoons bourbon, vodka or tequila
  • 2 tablespoons Worcestershire sauce
  • Cilantro, red onion, fresh lime juice/wedge and crema (recipe below) for garnish
  • Crema recipe
  • 1 cup of heavy whipping cream
  • 1 tablespoon of buttermilk
  • Kosher salt to taste
  • 1 chipotle pepper
  • Couple pinches of ground cumin
  • Minced garlic clove
  • Heat the heavy whipping cream in a microwave safe jar to 100F. Add the buttermilk and shake. Leave a warm place for 24 hours. If all went well, it should have thickened to a thin yogurt. Combine with the rest of the ingredients and smooth with a stick blender. Refrigerate.
5/5 (1 Votes)

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Gluten-free proteinaceous pancakes to kick-start your post-work out morning!

  • 1/2 cup rolled oats
  • 1/2 medium banana
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 egg
  • 1/4 cup fat free (or low-fat) cottage cheese
  • 1-2 tablespoons milk
  • 1 tablespoon chia seeds
  • 1 tablespoon lemon juice
5/5 (1 Votes)

By

It does matter what you eat!

1 329 shares

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A south indian Breakfast / dinner made with Sooji

  • Rava / sooji - 1 cup
  • Curd - 1/2 cup
  • Eno Fruit salt- 1 tea spoon
  • water - as required to get the idly batter consistency
  • Salt - as per taste
  • To Temper:
  • Mustard seeds - 1 tea spoon
  • Urad dal - 2 tea spoons
  • Channa dal- 1/4 cup
  • Cashews- 2 tea spoons (broken/chopped)
  • Curry leaves - 1 sprig (finely chopped)
  • Oil - 3 tea spoons
4.5/5 (3 Votes)

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These pancakes are made with flaxseed meal, making them gluten-free, full of fiber, & low-carb/keto diet friendly (...

  • 4 large egg whites
  • 3 tbsp of Bob’s Red Mill Flaxseed Meal
  • 8-9 drops liquid stevia (or other sweetener – I use the English Toffee flavor)
  • 1 tbsp Hershey’s Special Dark Cocoa
  • 1 tsp baking powder
  • 1 tbsp melted peanut butter (for topping)
  • 1 serving fresh strawberries/banana (or fruit of choice for topping)
  • Dash of cinnamon
4.5/5 (6 Votes)

By

Delicious as a dip for tortilla chips or as a filling inside soft tortillas or as a relish to any Mexican meal

  • 2 15oz cans of black beans-drained
  • 1 C white corn-thawed
  • 1 Red diced Belled pepper
  • 1/8 C red wine vinegar
  • 1/2 C olive oil
  • 1 large clove of garlic-crushed/minced
  • 1 anaheim chili-seeds removed
  • 1/4 C fresh cilantro-chopped
  • 1/8 tsp cayenne pepper
  • 1/4 tsp cumin powder
  • 1/2 tsp salt
  • 1 avocado diced
  • 1 tomato, diced
4.8/5 (25 Votes)

By

This soup needs no garnish or side

  • 1 large Butternut Squash (halved lengthwise & seeded)
  • 1 medium Acorn Squash
  • 4 cups vegetable or chicken broth
  • 1 cup cream or half & half
  • 1 leek (1/4 cup chopped)
  • 6 tablespoons butter
  • 2 tablespoons olive oil
  • Salt & Pepper
4.3/5 (11 Votes)

By

Basic ham and swiss sliders, with a twist!

  • 20 white dinner rolls
  • 20 pieces honey ham
  • 20 small slices Swiss cheese
  • Mayonnaise
  • Miracle whip
  • Sauce:
  • Poppyseeds - amount depends on preference
  • 1 1/2 Tablespoons yellow mustard
  • 2/3 cup butter melted (don't need to be too exact!)
  • 1 Tablespoon minced onion
  • 1/2 teaspoon Worcestershire sauce
4.3/5 (20 Votes)

By

So what does the 4-C stand for? It’s for Chocolate, Cottage Cheese, & Chia! This recipe is so easy, but packs a...

  • 1/3 c Old fashioned rolled oats
  • 1 T Hershey's Unsweetened Special Dark Cocoa Powder
  • 2 tsp Organic chia seeds
  • 1/2 c 1% low-fat cottage cheese
  • 12 drops liquid stevia (I like to use cherry or vanilla flavored)
  • 1/2 c Unsweetened Vanilla Almond Breeze almond milk
  • 1 T Peanut butter (I love to use PB Crave's Cookie Nookie)
4.3/5 (14 Votes)

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