Menu Enter a recipe name, ingredient, keyword...
Logout / Welcome
Newsletter

Karey @ Nutty About Health

Pumpkin Chip Protein Bars

By

Break out the can of Libby’s pumpkin for this one!! It’s tasty, has chocolate, & a nice dose of protein & fiber… plus, fall flavor. No added sugar – slightly honey sweetened. What’s not to love about that?

Rate this recipe 4.2/5 (29 Votes)
Pumpkin Chip Protein Bars 3 Pictures

Ingredients

  • 1 c old fashioned oats
  • ground into oat flour (or oat flour)
  • 1 T organic raw honey
  • 1 T organic chia seeds
  • 2 T Hershey's semi-sweet chocolate chips
  • 1 packet (about 23g) Garden of Life Raw Vanilla Spiced Chai flavored protein
  • 1 large egg
  • 4 large egg whites (no yolk)
  • 1/2 c almond meal/flour
  • 1 tsp maple extract
  • 2 tsp cinnamon
  • ground
  • 1/2 tsp nutmeg
  • ground
  • 1 tsp baking powder
  • 1/2 c Libby's canned pumpkin puree (not the pumpkin pie mix)

Details

Servings 8
Level of difficulty Average
Preparation time 10mins
Cooking time 25mins
Cost Average budget

Preparation

Step 1

Pre-heat oven to 350 degrees F. Coat an 8x8" baking pan with non-stick spray & set aside.

Step 2

Pumpkin Chip Protein Bars - Step 2

Ground oats in a food processor or blender until they're a fine powder & set aside. In a medium bowl, combine egg, protein powder, pumpkin, & honey. Mix well. Add in the oat flour, almond flour, chia seeds, & spices. Mix well.
Lastly, mix in the chocolate chips & baking powder.

Step 3

Pumpkin Chip Protein Bars - Step 3

Pour mixture into the baking pan & pat down evenly. Bake approximately 25 minutes, until a toothpick inserted in the center comes out clean.
Let cool, then cut into slices & store in the refrigerator. Enjoy!

You'll also love

Review this recipe

Pilgrim Pumpkin Bars Pilgrim Pumpkin Bars