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Healthy Granola Bar

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A gluten-free, vegan, dairy-free, no-bake, super healthy granola bar!

The Gourmandize Team

Healthy Granola Bar. Discover our recipe.

Rate this recipe 4.2/5 (26 Votes)

Ingredients

  • 1 cup quinoa flakes or rolled oats
  • 1/2 cup crunchy almond butter
  • 1/4 cup chia seeds
  • 1/4 cup goji berries
  • 2 tablespoons coconut oil
  • 2 tablespoons maple syrup

Details

Servings 8
Level of difficulty Average
Preparation time 10mins
Cost Average budget
Adapted from healthyeatingandliving.ca

Preparation

Step 1

Add all the ingredients into a blender or food processor.

Step 2

Pulse if you like your bars crunchy, blend if you like the smoother.

Step 3

Empty the blender onto a baking tray, then flatten using your hands until the tray is filled and the granola is an equal thickness.

Step 4

Refrigerate for 2 hours until the bars have set and solidified.

Step 5

Once ready, cut into 8 bars, and keep them in the refrigerator to store.

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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