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Our best gluten and dairy free recipes - 5 recipes

If you like this, you'll definitely like: gluten-free

Chef Tips and Tricks

Mini Zebra Muffins

These Zebra Muffins are adorable and delicious!

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  • Eggs
  • Sugar
  • Olive Oil
  • Milk
  • Flour
  • Baking Powder

METHOD

  1. Separate egg whites from yolk
  2. Whisk egg whites then add sugar, then set aside
  3. Put egg yolks in another bowl and whisk with sugar
  4. Mix  in olive oil and milk
  5. Add whipped egg whites and fold into mixture with a spatula
  6. Divide into two new bowls
  7. Pour cocoa powder into one bowl and vanilla extra into the other
  8. Put vanilla mixture into each well of muffin tin
  9. Add a smaller layer of the cocoa mixture.
  10. Keep layering then top with the smallest layer of vanilla
  11. Put in oven and bake for 25 minutes at 350 degrees
  12. Serve!

Top rated Gluten and dairy free recipes

By

These pancakes are made with flaxseed meal, making them gluten-free, full of fiber, & low-carb/keto diet friendly (...

  • 4 large egg whites
  • 3 tbsp of Bob’s Red Mill Flaxseed Meal
  • 8-9 drops liquid stevia (or other sweetener – I use the English Toffee flavor)
  • 1 tbsp Hershey’s Special Dark Cocoa
  • 1 tsp baking powder
  • 1 tbsp melted peanut butter (for topping)
  • 1 serving fresh strawberries/banana (or fruit of choice for topping)
  • Dash of cinnamon
4.5/5 (6 Votes)

Tips for a gluten free diet from Gourmandize's expert Mandy King.

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Healthy Granola Bar. Discover our recipe

  • 1 cup quinoa flakes or rolled oats
  • 1/2 cup crunchy almond butter
  • 1/4 cup chia seeds
  • 1/4 cup goji berries
  • 2 tablespoons coconut oil
  • 2 tablespoons maple syrup
4.2/5 (26 Votes)

Sip worry free with our Gluten Free Guide to drinking, from Gourmandize's Gluten-Free Guru, Mandy King.

By

This is a simple, tasty recipe that is gluten-free & has no-added sugars

  • 1 large banana, mashed
  • 2 large egg whites
  • 1 Tbsp Hershey's Special Dark Cocoa
  • 1 tsp baking powder
  • 5 drops liquid stevia
  • 1/4 tsp cinnamon, ground
4.1/5 (33 Votes)

By

Gluten-free and nut-free, a delicious summer salad!

  • Salad:
  • 1 bell pepper
  • 1 pint of cherry tomatoes
  • 1 cucumber
  • 1 avocado
  • 4 green onions
  • 1 can of black beans
  • 1 cup quinoa, uncooked
  • Dressing:
  • 2 cloves garlic, minced
  • ½ cup parsley, chopped
  • juice of 1.5 lemons
  • ½ cup water
  • ½ cup tahini
  • 1 inch piece of fresh ginger, minced
  • 2 tbsp toasted sesame oil
  • cup tamari
4/5 (5 Votes)

By

Here's our step-by-step recipe for gluten-free, spiralized zucchini pasta with a delicious pesto and feta sauce!

417 shares

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These are gluten-free (uses almond meal instead of flour), and are chock-full of healthy fats (almonds & flax)

  • 1/3 cup almond meal/flour
  • 2/3 cup flax seed
  • 1 scoop vanilla protein powder
  • pinches of baking powder and salt
  • 3/4 cup egg substitute
  • 1/2 cup canned pumpkin
  • 1/4 cup sugar free syrup (I used gingerbread flavor, but you can use regular maple syrup)
  • sweetener, to taste (I didn't use any)
4/5 (1 Votes)

Any burning questions? Our chefs answer!

Pumpkin Flax Muffins Chocolate Flax Pancakes