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Our favorite vegetarian quinoa recipes - 12 recipes

Chef Tips and Tricks

VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!

Top rated Vegetarian quinoa recipes

By

Healthy, light and easy to prepare quinoa cake's

  • 1 Cup Cooked Quinoa
  • 1 Large Boiled Potato - Shredded
  • ½ Cup Hung Yogurt - Make sure the yogurt is thick and there’s no water in it
  • 3 Tbsp Water Chestnut Flour (Singhara Atta)*
  • ½ Cup Fresh Coriander Leaves (Dhania Patta)
  • 1 Tsp Ginger - Shredded
  • 2 Green Chilies – Finely Chopped – Optional
  • 1 Tsp Cumin Powder
  • 2 Tsp Salt – I’m using sendha namak (Rock Salt used in fasts)
  • you may use as per choice
  • 4 Tbsp Olive Oil – Oil as per taste and preference
2.8/5 (156 Votes)

By

Quinoa is a healthy, protein rich, low glycemic grain that can be prepared as you would any rice dish

  • 1 clove chopped garlic
  • 1 TBLS. grapeseed oil (or canola oil)
  • 1 cup quinoa - cooked according to package directions
  • 2 cups vegetable broth
  • 2 TBLS. chopped parsley
  • 1 TBLS. chopped basil
  • 1 small mozzarella cut in cubes
  • 1 pint of grape tomatoes cut in half
  • Drizzle of olive oil & Balsamic vinegar
  • salt & pepper to taste
4.5/5 (11 Votes)

By

Drain tofu and cut into cubes

  • 4-5 oz firm tofu Nature
  • 1 lime
  • ½ onion
  • 2 tsp mustard shave
  • 2 tablespoons olive oil
  • 1 dried chili "cayenne"
  • 1 small tomato
  • chopped fresh cilantro
  • or coriander powder in a pinch
  • Rice or quinoa
4.2/5 (53 Votes)

By

Healthy Granola Bar. Discover our recipe

  • 1 cup quinoa flakes or rolled oats
  • 1/2 cup crunchy almond butter
  • 1/4 cup chia seeds
  • 1/4 cup goji berries
  • 2 tablespoons coconut oil
  • 2 tablespoons maple syrup
4.2/5 (26 Votes)

By

Heat a wide pan with oil. Add ginger garlic paste to pan & fry it for few seconds

  • 1Cup cooked Quinoa
  • 1/2 onion finely chopped
  • 2Carrots sliced
  • 1Small bell pepper sliced
  • 1Cup fresh pineapple pieces
  • 1Tsp ginger garlic
  • 1Green chili sliced
  • 1Tsp garam masala or curry powder
  • 1/2Tsp red chili powder (Adjust acc.)
  • 1/4Tsp soy sauce
  • 1Tbs oil
  • Salt for Taste
  • Pinch of sugar (Optional)
  • Garnish
  • Few spring onions sliced
  • 2Tsp toasted coconut flakes
4.2/5 (19 Votes)

By

Preheat your oven to 300F

  • Wet Ingredients:
  • - ¾ cup apple sauce
  • - ¼ cup maple syrup
  • - 2 tsp vanilla
  • - 1/3 cup coconut oil (melted)
  • Dry Ingredients:
  • - 1 cup brown rice flour
  • - ½ cup quinoa flour
  • - 1 tsp baking soda
  • - ½ cup blueberries
  • - ½ cup dairy free choc chips
  • - pinch of sea salt
4.1/5 (16 Votes)

By

This is my healthy healthy breakfast recipe which is full of protein and great taste along with being quick

  • 1 Cup Moong Dal – Ideally soaked overnight or atleast for 4hrs.
  • ½ Cup Quinoa – Ideally soaked overnight or atleast for 4hrs.
  • ½ Cup Oats – I’m using plain instant oats
  • you may use any variety*
  • 2 Large Green Chilies – Chopped Add as per taste
  • 1 Tsp Grated Ginger
  • 1 Tsp Red Chili Powder
  • 2 Tsp Salt (As per your taste)
  • 2-3 Tbsp Water
  • ¼ Cup Olive Oil (U can use any other oil) – For making chilla/dosa/pancakes
  • 2 Tsp Sambhar Powder – Optional – To sprinkle on top.
4/5 (20 Votes)

By

Gluten-free and nut-free, a delicious summer salad!

  • Salad:
  • 1 bell pepper
  • 1 pint of cherry tomatoes
  • 1 cucumber
  • 1 avocado
  • 4 green onions
  • 1 can of black beans
  • 1 cup quinoa
  • uncooked
  • Dressing:
  • 2 cloves garlic
  • minced
  • ½ cup parsley
  • chopped
  • juice of 1.5 lemons
  • ½ cup water
  • ½ cup tahini
  • 1 inch piece of fresh ginger
  • minced
  • 2 tbsp toasted sesame oil
  • cup tamari
4/5 (5 Votes)

By

Heat oven to 400° F. In a large saucepan, combine the quinoa and 1 cup water and bring to a boil

  • 1/2 cup quinoa
  • rinsed
  • 4 medium zucchini
  • 1 15-ounce can cannellini beans
  • rinsed
  • 1 cup grape or cherry tomatoes
  • quartered
  • 1/2 cup almonds
  • chopped (about 2 ounces)
  • 2 cloves garlic
  • chopped
  • 3/4 cup grated Parmesan (3 ounces)
  • 4 tablespoons olive oil
4/5 (2 Votes)

By

Hearty red lentil soup

  • Onion
  • Celery
  • Garlic
  • Red Lentils
  • Red Quinoa
  • Turnip Greens
  • White Navy Beans
  • Chicken Stock
  • Pinches of flour
  • Salt
  • Pepper
  • Cumin
  • Pinch ginger
  • fresh or Canned diced tomato
4.4/5 (5 Votes)

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