Our favorite vegetarian quinoa recipes - 12 recipes
Chef Tips and Tricks
Ingredients
- Pepper
- Shrimp (already cooked)
- Tzatzíki
- Coriander
Method
Slice pepper and place slices in the toaster
Mix Tzatzíki and shrimp
Spread the mix onto the toasted pepper
Top rated Vegetarian quinoa recipes
Caprese Style Quinoa Salad
By Winelady Cooks, WineLady Cooks - Sharing Life's Simple Pleasures
Quinoa is a healthy, protein rich, low glycemic grain that can be prepared as you would any rice dish
- 1 clove chopped garlic
- 1 TBLS. grapeseed oil (or canola oil)
- 1 cup quinoa - cooked according to package directions
- 2 cups vegetable broth
- 2 TBLS. chopped parsley
- 1 TBLS. chopped basil
- 1 small mozzarella cut in cubes
- 1 pint of grape tomatoes cut in half
- Drizzle of olive oil & Balsamic vinegar
- salt & pepper to taste
Fried Pineapple Quinoa
By valli.sunil, Ammaji Kitchen
Heat a wide pan with oil. Add ginger garlic paste to pan & fry it for few seconds
- 1Cup cooked Quinoa
- 1/2 onion finely chopped
- 2Carrots sliced
- 1Small bell pepper sliced
- 1Cup fresh pineapple pieces
- 1Tsp ginger garlic
- 1Green chili sliced
- 1Tsp garam masala or curry powder
- 1/2Tsp red chili powder (Adjust acc.)
- 1/4Tsp soy sauce
- 1Tbs oil
- Salt for Taste
- Pinch of sugar (Optional)
- Garnish
- Few spring onions sliced
- 2Tsp toasted coconut flakes
Healthy Granola Bar
Recipewe ♡By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Healthy Granola Bar. Discover our recipe
- 1 cup quinoa flakes or rolled oats
- 1/2 cup crunchy almond butter
- 1/4 cup chia seeds
- 1/4 cup goji berries
- 2 tablespoons coconut oil
- 2 tablespoons maple syrup
Vegetaroa, Tahini Quinoa Salad
By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Gluten-free and nut-free, a delicious summer salad!
- Salad:
- 1 bell pepper
- 1 pint of cherry tomatoes
- 1 cucumber
- 1 avocado
- 4 green onions
- 1 can of black beans
- 1 cup quinoa, uncooked
- Dressing:
- 2 cloves garlic, minced
- ½ cup parsley, chopped
- juice of 1.5 lemons
- ½ cup water
- ½ cup tahini
- 1 inch piece of fresh ginger, minced
- 2 tbsp toasted sesame oil
- cup tamari
Gluten Free Chocolate Chip Cookies
By Gourmandize Gluten- Free Guru, Healthy Eating And Living
Preheat your oven to 300F
- Wet Ingredients:
- - ¾ cup apple sauce
- - ¼ cup maple syrup
- - 2 tsp vanilla
- - 1/3 cup coconut oil (melted)
- Dry Ingredients:
- - 1 cup brown rice flour
- - ½ cup quinoa flour
- - 1 tsp baking soda
- - ½ cup blueberries
- - ½ cup dairy free choc chips
- - pinch of sea salt
(Moong Dal-Quinoa-Oats) Chilla/Cheela/Dosa/Pancakes
By EasyCookin, Easy Cooking with Molly
This is my healthy healthy breakfast recipe which is full of protein and great taste along with being quick
- 1 Cup Moong Dal – Ideally soaked overnight or atleast for 4hrs.
- ½ Cup Quinoa – Ideally soaked overnight or atleast for 4hrs.
- ½ Cup Oats – I’m using plain instant oats, you may use any variety*
- 2 Large Green Chilies – Chopped Add as per taste
- 1 Tsp Grated Ginger
- 1 Tsp Red Chili Powder
- 2 Tsp Salt (As per your taste)
- 2-3 Tbsp Water
- ¼ Cup Olive Oil (U can use any other oil) – For making chilla/dosa/pancakes
- 2 Tsp Sambhar Powder – Optional – To sprinkle on top.
Winter Lentil Soup
By Bluebell StClair
Hearty red lentil soup
- Onion
- Celery
- Garlic
- Red Lentils
- Red Quinoa
- Turnip Greens
- White Navy Beans
- Chicken Stock
- Pinches of flour
- Salt
- Pepper
- Cumin
- Pinch ginger
- fresh or Canned diced tomato
Zucchini with Quinoa Stuffing
By mommyto6bratz
Heat oven to 400° F. In a large saucepan, combine the quinoa and 1 cup water and bring to a boil
- 1/2 cup quinoa, rinsed
- 4 medium zucchini
- 1 15-ounce can cannellini beans, rinsed
- 1 cup grape or cherry tomatoes, quartered
- 1/2 cup almonds, chopped (about 2 ounces)
- 2 cloves garlic, chopped
- 3/4 cup grated Parmesan (3 ounces)
- 4 tablespoons olive oil
Tofu Yassa
By Marion , blog Socca
Drain tofu and cut into cubes
- 4-5 oz firm tofu Nature
- 1 lime
- ½ onion
- 2 tsp mustard shave
- 2 tablespoons olive oil
- 1 dried chili "cayenne"
- 1 small tomato
- chopped fresh cilantro, or coriander powder in a pinch
- Rice or quinoa
Quinoa Potato Cakes
By EasyCookin, Easy Cooking with Molly
Healthy, light and easy to prepare quinoa cake's
- 1 Cup Cooked Quinoa
- 1 Large Boiled Potato - Shredded
- ½ Cup Hung Yogurt - Make sure the yogurt is thick and there’s no water in it
- 3 Tbsp Water Chestnut Flour (Singhara Atta)*
- ½ Cup Fresh Coriander Leaves (Dhania Patta)
- 1 Tsp Ginger - Shredded
- 2 Green Chilies – Finely Chopped – Optional
- 1 Tsp Cumin Powder
- 2 Tsp Salt – I’m using sendha namak (Rock Salt used in fasts), you may use as per choice
- 4 Tbsp Olive Oil – Oil as per taste and preference
vegetarian quinoa recipe collections
More Vegetarian quinoa recipes
-
Quinoa Pilaf
- Quinoa - 1 cup
- Sliced/Crushed Almonds - 1/2 cup
- Onion - 1/4 (finely chopped)
- Tomato - 1 (chopped)
- Green Chillies - 2-3 (chopped)
- Turmeric Powder - 1/4 tsp
- Garam Masala - 1/2 tsp
- Mustard Seeds - 1/2 tsp
- Cumin Seeds - 1/2 tsp
- Fenugreek Seeds - 1/4 tsp
- Curry Leaves - 1 spring
- Coconut milk diluted with water - 2 cups
- Lemon Juice - 2 tblsp
- Cilantro - handful (finely chopped)
- Oil - 2 tblsp
- Salt - as needed
-
Three-Bean Salad with Quinoa
- 1 cup uncooked quinoa
- Salt and ground black pepper
- 1/2 pound green beans trimmed cut into 2-inch pieces cooked and rinsed in cold water
- 1 1/2 cup frozen shelled edamame, thawed
- 1/2 cup chopped roasted red peppers
- 1 (15-ounce) can kidney beans, rinsed and drained
- 1/4 cup prepared Italian dressing
- 1 teaspoon dried tarragon
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