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Liver-Cleansing Foods that Help Detox Your Body

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Gourmandize

Your liver is vital when it comes to detoxifying your body and maintaining a healthy metabolism. Keep it running smoothly with these powerful liver-cleansing foods! 

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Artichoke

Artichokes contain two compounds, cynarin and silymarin, which protect your liver cells and help them regenerate. They're also high in fiber and antioxidants, not to mention that they're absolutely delicious! Add them to your diet by trying one of these awesome artichoke recipes.


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