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The Sweet Truth: Fascinating Facts About Chocolate

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Gourmandize

Chocolate holds a special place in our hearts every day of the year. Whether it's a quick pick-me-up, a comfort during heartbreak and bad moods, or a reward when we've done something particularly well, chocolate is always there for us. Yet, just as often as we reach for it, it faces criticism: it's seen as an addictive food, unhealthy, and especially as a contributor to weight gain. But what's the truth, and how long has chocolate been a part of our lives? Let's uncover the most important facts about chocolate:

Unwrapping the Truth 1/9

© iStock / Getty Images Plus / WS Studio

Unwrapping the Truth

Chocolate holds a special place in our hearts every day of the year. Whether it's a quick pick-me-up, a comfort during heartbreak and bad moods, or a reward when we've done something particularly well, chocolate is always there for us. Yet, just as often as we reach for it, it faces criticism: it's seen as an addictive food, unhealthy, and especially as a contributor to weight gain. But what's the truth, and how long has chocolate been a part of our lives? Let's uncover the most important facts about chocolate:


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Chocolate Beetroot Cake

 Looking for something indulgent? These velvety chocolate beetroot cakes will hit the spot. 

INGREDIENTS

  •  1.3 cups beetroot
  • 2 eggs
  • 2 tablespoons oil
  • Juice of 1/2 lemon
  • 4/5 cup flour
  • 1/2 cup sugar
  • 1 tablespoon baking powder
  • Melted dark chocolate

METHOD

  1. Preheat the oven to 350° F. 
  2. Put the beetroot, eggs, oil and lemon juice in a food processor, and blend until smooth.
  3. In a bowl, whisk together the flour and sugar.
  4. Add the blended beetroot mixture, and mix until smooth. 
  5. Add the baking powder and mix until fully incorporated. 
  6. Pour the batter into silicone cake moulds. 
  7. Bake for 30 minutes, or until you a pick comes out clean. 
  8. Top with melted dark chocolate, and enjoy!

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