5 Signs You Have a Slow Metabolism
Are you eating well and exercising regularly, yet still not losing weight?
Do You Have a Slow Metabolism?
Our metabolism is how our body processes and burns energy to complete its basic functions. Food is a kind of fuel for our metabolisms, and every body takes the fuel we give it and processes it differently.
People with fast metabolisms usually have fewer problems staying slim than people with slow metabolisms, so if you're doing everything right in your diet plan and still not losing weight, this could be your problem. Here are the signs to look out for...
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Chef Tips and Tricks
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!