Brewer's Yeast: The Secret to Healthier Hair and Skin

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© Gettyimages: Dr_Microbe

What's In It?

Brewer's yeast contains various valuable vitamins and minerals such as the B vitamins B1, 2, 3, 5, 6, 9 and 12, biotin, copper or zinc. But what effect does the yeast have on our health?