50 Figure-Friendly Foods to Help You Shed Those Extra Pounds
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Cauliflower
Cauliflower is low in calories, while rich in potassium and Vitamin C. Try cauliflower rice, cauliflower crust pizza or cauliflower buffalo chicken bites. It's the perfect way to get that all that flavor from your fave dishes with fewer carbs!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!