The Best Fast Food Options to Keep Your New Year's Resolutions
Gourmandize Staff,
© Dunkin'
Dunkin': Bacon Wake-Up Wrap
The Bacon Wake-Up Wrap from Dunkin’ is a quick and satisfying breakfast option for busy mornings. At just 180 calories and 7 grams of protein, it features crispy bacon, egg, and a slice of melted American cheese, all folded into a warm tortilla. Its compact size makes it perfect for on-the-go convenience without overloading on calories. Pair it with a medium black coffee or unsweetened tea for a balanced start to your day that fits seamlessly into your health-conscious routine.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!