10 Fruit And Vegetables You Should Never Peel

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Tomato

Tomatoes are very rich in vitamins A, B and C, can be eaten raw or cooked, and have the great advantage of being low-calorie, containing only 15 calories per 100g. It's no wonder they one of the most consumed fruits in the world! There is absolutely no need to peel them, especially if you are making a delicious stuffed tomato recipe like these.