Flax recipes - 4 recipes
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WHOLE WHEAT & FLAX BREAD for Breadmakers
By ?
100% whole wheat bread with ground flax
- INGREDIENTS:
- 1/2 cup lukewarm water
- 1 room temperature egg (beaten)
- 1 tbsp butter melted
- 2 tbsp liquid honey
- 1 tsp salt
- 2 cups whole wheat bread flour
- 1-2 tbsp ground flax
- 3/4 tsp bread machine yeast
Flax Your Muscles
By qtpixta
Pour 8 ounces of unsweetened almond milk into a blender
- Unsweetened almond milk
- Mix of any berries – Strawberries, Raspberries, Blackberries, and/or Blueberries
- Ground flax seed powder
- Ice cubes (if you didn’t use frozen berries)
Flax Protein Shake
By Anon
Mix your desired amount of each ingredient in a sports bottle
- Ground Flax Seed
- Protein Powder
- Water
- Recommended:
- Dymatize Elite Casein XT
- GNC Sports Bottle with blender ball
Super Green Smoothie
By Merjimjan
Blend milk or almond milk and ice, banana, avocado, apple, spinach, flax seed and honey in blender until smooth
- 2 cups milk or 1 cup almond milk and 1/2 cup ice
- 1 banana cut in half
- 1/2 avocado pitted and peeled
- 1 cup green apple cored and chopped
- 1 cup spinach
- 3 Tbsp ground flax seed
- 2 Tbsp honey
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