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Black Bean Burgers

Black Bean Burgers

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Put beans in a large bowl and mash well with a fork

  • 1 (15-ounce) can no-salt-added black beans, rinsed and drained
  • 1 egg
  • 1/2 yellow onion, chopped
  • 1 cup whole wheat bread crumbs
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder or granules
  • Salt and pepper to taste
  • Hot sauce to taste
  • 1 tablespoon extra-virgin olive or canola oil
  • 6 whole wheat hamburger buns
  • 6 green leaf lettuce leaves
  • 2 tomatoes, sliced
  • 1/2 small red onion, thinly sliced
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Chicken Wing Dip

Chicken Wing Dip

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PREHEAT oven to 350°F. COMBINE all ingredients in a 1-quart baking dish

  • 1 (8 oz.)pkg. Cream Cheese, softened
  • 1/2 cup RedHot Buffalo Wings Sauce
  • 1/2 cup Bleu cheese or ranch dressing
  • 2 cups Shredded cooked chicken.
  • 1/2 cup Crumbled bleu cheese or your favorite shredded cheese
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Black Bean, Corn and Turkey Chili

Black Bean, Corn and Turkey Chili

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Browned ground turkey, beans, and corn simmer together in this chili - ready in under an hour!

  • 1 tablespoon vegetable oil
  • 1 pound ground turkey
  • 1 large onion, chopped
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano leaves, crushed
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1 3/4 cups Chicken Broth
  • 1 cup Chunky Salsa
  • 1 tablespoon sugar
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (16 ounce) can whole kernel corn, drained
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Stuffing Chicken Roll Ups

Stuffing Chicken Roll Ups

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Stuffing Mix for Chicken is moistened with cream of chicken soup and milk and then stuffed into chicken breasts to ...

  • 1 pkg. (6 oz.) Stuffing Mix for Chicken
  • 1 cup water
  • 2 eggs, lightly beaten
  • 6 small boneless skinless chicken breasts (1-1/2 lb.), pounded to 1/4-inch thickness
  • 1 can (10-3/4 oz.) condensed cream of chicken soup
  • 1/2 cup milk
  • 1 tsp. paprika
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Pork Chop & Spanish Rice Bake

Pork Chop & Spanish Rice Bake

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It couldn't be easier to get an enjoyable dinner on the table

  • 1 can (10 3/4 ounces) Condensed Tomato Soup
  • 1 cup water
  • 1 cup frozen whole kernel corn
  • 3/4 cup uncooked regular long-grain white rice
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon dried thyme leaves, crushed
  • 4 boneless pork chops, 3/4-inch thick (about 1 pound)
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Spaghetti with Garlic-Shrimp & Broccoli

Spaghetti with Garlic-Shrimp & Broccoli

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garlicky shrimp and broccoli pasta

  • 1/2 lb. spaghetti, uncooked
  • 4 cups small broccoli florets
  • 1/2 cup Italian Dressing
  • 1 lb. uncooked deveined peeled large shrimp
  • 2 cloves garlic, minced
  • 1/4 cup KRAFT Grated Parmesan Cheese
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Southwestern Zucchini and Black Bean Casserole

Southwestern Zucchini and Black Bean Casserole

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a tasty, healthful meal

  • 1 medium onion, chopped (about 1 cup) 1 medium-sized green bell pepper, chopped 2 tablespoons olive oil 2 cups crushed corn tortilla chips 1 (28-ounce) can crushed tomatoes 2 teaspoons chili powder 1 teaspoon dried oregano leaves 1/2 teaspoon ground cumin 2 (15-ounce) cans black beans, rinsed and drained 1 medium zucchini, shredded 2 cups (8 ounces) shredded Cheddar cheese
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Chicken Carbonara Deluxe

Chicken Carbonara Deluxe

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Cook and drain spaghetti as directed on package

  • 1 package (7 ounces) spaghetti
  • 8 slices bacon, cut into 1/2-inch pieces
  • 1 medium onion, chopped (1/2 cup)
  • 1 garlic clove, finely chopped
  • 2 cups cut-up cooked chicken
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup whipping (heavy) cream
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Sour Cream-Banana Muffins

Sour Cream-Banana Muffins

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Sour cream and mashed fully ripened bananas make these yummy banana muffins incredibly moist

  • 1/4 cup butter, softened
  • 1 cup sugar
  • 1 cup mashed fully ripe bananas (about 3)
  • 1 cup Sour Cream
  • 2 eggs
  • 2-1/4 cups flour
  • 1-1/2 tsp. Baking Powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
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Sweet Baby Ray's Crockpot Chicken

Sweet Baby Ray's Crockpot Chicken

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Mix everything but chicken

  • 4-6 chicken breast
  • 1 btl Sweet Baby Ray's sauce
  • 1/4 c vinegar
  • 1 tsp red pepper flakes
  • 1/4 c brown sugar
  • 1 tsp garlic powder
  • Mix everything but chicken
  • Place chicken in crockpot (frozen is ok)
  • Pour sauce mixture over chicken
  • Cook on low 4-6 hours
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