Rate this recipe
2.9/5
(17 Votes)
Ingredients
- 1 cup of lentil beans
- 1 glass jar fill of water
Details
Cost Average budget
Preparation
Step 1
Wash the lentil beans really good. Then put them in the glass jar fill of clean water. Leave for 8 hours.
Step 2
After the 8 hours, remove the water and wash the bean really good. And leave the beans inside the jar but now without the water.
Step 3
Let the beans sit without water for the day. The next morning wash again with water.
Step 4
Repeat Step 3 for 3 days (depending on how young the beans are).
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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