From Kimchi to Sauerkraut: Recipes that are Good for Your Gut
Gourmandize Staff,
Fermented food has for centuries been enjoyed by a variety of cultures — namely in Germany, Asia, and Eastern Europe. It's an ancient method of preserving food that stretches all the way back to Roman times. Nowadays, it's never been clearer that fermented dishes can have a positive impact on our overall health and well-being.
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