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Surprising Foods That Could Be Making You Gain Weight

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Gourmandize

These pesky foods are pesky for a reason. You might love them, but without realising they could be full of excess calories, and you won't love how fattening they are. 

Pecans 1/20

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Pecans

These nuts are rich in polyunsaturated and monounsaturated fatty acids, which can be good for you—in moderation. For 100 grams, you get a whopping 740 calories. Needless to say, a small handful is more than enough.


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